Muay Thai

Muay Thai is the art of eight limbs, using the fists, elbows, knees and shins as strikes.

At Luktupfah our teachers have an extensive background in professional fighting and the traditional art of Muay Boran, they teach and guide our students to get the very best out of their sessions, pushing and supporting you throughout the entire session.

Our classes are open for everyone of all ages, genders and levels. We have students who come from all over the World from all walks of life, Luktupfah is a place to learn muay thai, get fit, make new friendships and new experiences, as well as having fun along the way.

We offer Muay Training classes everyday Monday to Saturday at 7:30am and 4:00pm, for people of all levels and private lessons upon request.

 

  • Our Muay Thai Classes are as follows:

Morning 6:30am/7:30am-9:00am

6:30am – Run (5km-10km)

    7:30am- Training starts

– Stretching

– Fitness (strength and conditioning/circuit)

or

– Muay Thai (Technique/padwork/sparring/clinch)

– Drills (Knees on the bag etc.)

 

Afternoon 3:30/4:00pm- 6:30pm

3:30pm – Run 4km

    4:00pm – Training starts

– Jump Rope 15 minute

– Stretching

– Shadow boxing (2-3 rounds)

– Technique *

– Padwork

– Bagwork

– Sparring (Boxing/Muay Thai)

or/and

– Clinch (20 minute)

– Drills

– Abs/core

(Some days may vary depending on what the trainers plan for that particular session)


Our gym provides professional training by former Muay Thai champion fighters and certified Kru’s (teachers)

Muay Thai offers training that can help people to lose weight and increase physical health and well being, increase confidence and learn self defence, and learn new techniques. Whatever your training goal is; to get fit or to fight. Our trainers can adapt any style of training for you.

Our camp is renowned worldwide, and we regularly organise professional bouts for our fighters mainly at MBK Fight Night which is a big fight event in the heart of Bangkok, promoted by our camp owner ‘Master Woody’ and other promotions. Therefore, If you’re not just looking to train but also looking to further your fighting record, Luktupfah Muay Thai school and martial arts academy is for you.

For prices, click banner below.