Wikipedia: "Muay Thai  มวยไทย is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai became widespread internationally in the twentieth century, when practitioners defeated notable practitioners of other martial arts."

We offer Muay Training classes everyday Monday to Saturday at 7:30am and 4pm, for people of all levels and private lessons upon request.

 

  • Our Muay Thai Classes are as follows:

Morning 6:30am/7:00am-8:30am/9am

6:30am – Run (5km-10km)

    7:30am- Training starts

- Stretching

- Fitness (strength and conditioning/circuit)

or

- Muay Thai (Technique/padwork/sparring/clinch)

- Drills (Knees on the bag etc.)

 

Afternoon 3:30/4pm- 6:30pm

3:30pm – Run 4km

    4pm – Training starts

- Jump Rope 15 minute

- Stretching

- Shadow boxing (2-3 rounds)

- Technique *

- Padwork

- Bagwork

- Sparring (Boxing/Muay Thai)

or/and

- Clinch (20 minute)

- Drills

- Abs/core

(Some days may vary depending on what the trainers plan for that particular session)

 

Beginners Class

Here you will learn the correct techniques as well as having an intense workout.

Monday - Saturday

18:00 - 19:00


Our gym provides professional training by former Muay Thai champion fighters and certified Kru's (teachers)

Muay Thai offers training that can help people to lose weight and increase physical health and well being, increase confidence and learn self defence, and learn new techniques. Whatever your training goal is; to get fit or to fight. Our trainers can adapt any style of training for you.

Our camp is renowned worldwide, and we regularly organise professional bouts for our fighters mainly at MBK Fight Night which is a big fight event in the heart of Bangkok, promoted by our camp owner 'Master Woody' and other promotions. Therefore, If you’re not just looking to train but also looking to further your fighting record, Luktupfah Muay Thai school and martial arts academy is for you.

For prices, click banner below.